90-minute and 2-hour sessions availabel for new clients
The Body Alchemy Signature Session is an invitation to soften, to breathe, and to journey back to yourself. Guided by the wisdom of your body, each session weaves together sound, energy, craniosacral therapy, massage, and ancient traditions—flowing without agenda, led by intuition.
This is where you release what no longer serves.
This is where renewal begins.
This is where you come home.
A sacred space for healing, clarity, rest, and reconnection—allowing what’s ready to shift, to finally shift without agenda.
90-minute and 2-hour sessions availabel for new clients
Craniosacral Therapy is a quiet invitation for your nervous system to exhale. With gentle, therapeutic touch, your body is guided out of survival mode and into ease—restoring balance without force.
You’ll remain fully clothed, comfortably supported, as subtle shifts ripple through your system like a soft tide. This work is especially nourishing for those moving through trauma, PTSD, chronic stress, or burnout.
Rather than pushing change, Craniosacral creates space for your body’s wisdom to naturally recalibrate. Many describe it as dreamlike, meditative, and deeply restorative—a soothing reset that helps you return to stillness, presence, and yourself.
Mind and body are inseparable—and trauma lives in both.
Conditions like PTSD, anxiety, and panic often reflect the body’s response to past wounds.
At Body Alchemy Chattanooga, we use gentle, trauma-informed bodywork—massage, stretching, and energetic therapies—to create safety, restore balance, and help you feel at home in your body again.
Here, you don’t have to relive your story through words. Instead, you’re invited into a calm, supportive space where your body leads the way, and your voice and boundaries are honored every step.
For over a decade, Body Alchemy has walked beside survivors from all walks of life—holding space for healing, autonomy, and the possibility of coming home to yourself. Not sure what to book? Set up your consultation call today to receive personal guidance.
Energy healing is a natural non-invasive technique that works with the body's subtle energetic systems. We use energy to send impulses to our muscles and organs, we use energy to create movement in our muscles and to digest our food. We can feel the way electricity moves throughout the connective tissue, as it creates and carries its own energetic currents. The impulses from the brain is carried throughout the entire body through our connective tissue, our fascia. Anyone can learn to sense and feel this flow of energetic current. You simply have to become quiet, to become still enough.
When you think of energy healing, it can be helpful to think about the nervous system. This system can be effected by stress, anxiety, and the experiences of daily life. The practice of energy healing can bring peace to the body and soothe the nervous system in a gentle way. This work can be experienced by all from young children to the elderly to those suffering from terminal or chronic illnesses. Energy healing is recognized as an alternative and complementary healing modality for cancer and other illness as it can reduce stress and promote relaxation.
A gentle return to peace, presence, and connection.
At Body Alchemy, breathwork is rooted in traditional, gentle practices that prioritize safety, spaciousness, and integration. Unlike many Western approaches that push for intensity, we honor the wisdom of your own breath and timing—allowing true healing to unfold naturally.
Here, less is more. Breathwork offers a safe and sacred path back to yourself—supporting emotional ease, spiritual connection, and presence in your body, one breath at a time.