This 30-minute session is designed with your nervous system in mind. Whether you’re navigating the aftereffects of an auto accident, a toxic relationship, or any other form of trauma, this experience offers a gentle and supportive way to reconnect with your body.

This session offers your choice of Stretch Therapy or Massage work, blended with energy healing.

You’ll be guided into a space that encourages release, balance, and restoration. Unlike traditional treatments that are “done to you,” this is a co-created process—you’re in the driver’s seat every step of the way. Together, we shape the session around what feels safe, supportive, and aligned for you, so you can reclaim a sense of agency, ease, and empowerment in your healing journey.